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Low Carb Egg Bites Recipe

Low Carb Egg Bites Recipe


Low Carb Egg Bites Recipe

They are so divine! I love how quick they are to prepare!

There is an undeniable charm in starting the day with a home-cooked and comforting meal. It’s like reviving a beloved tradition, but with a health-conscious twist. Today’s recipe combines the simplicity of the past with modern wellness: Low-Carb Egg Bites with Bacon and Gruyere Cheese.Picture this: fluffy, velvety-textured eggs mixed with crispy bacon, all wrapped in the rich embrace of Gruyere cheese. It’s a delicious morning treat that offers convenience without the weight often associated with a traditional breakfast. A nod to French cuisine, these egg bites have been adapted for an easy on-the-go breakfast or a leisurely brunch in your garden oasis.

While these egg bites are delicious on their own, pairing them with a lightly dressed salad can add a fresh, lively touch to your meal. A cup of hot coffee or tea, along with a dollop of fresh sauce or a light drizzle of hollandaise sauce, can transform this meal into a celebration of old and new traditions.Low Carb Egg Bites Recipe
Servings: Approximately 6 servings with two egg bites each.


8 large eggs


1/2 cup cream

1 cup freshly grated Gruyère cheese

6 strips of bacon, cooked until crispy and crumbly

Salt and pepper to taste

Non-stick cooking spray or butter for greasing


Fresh chives, finely chopped for garnish (optional)


Preheat the oven to 190 °C (375 °F) and lightly coat the muffin tin with a spray wand or butter.
In a large bowl, beat the eggs and cream until smooth.
Carefully fold in the crumbled bacon and Gruyere cheese and season with salt and pepper.

Pour the mixture into the muffin cups, filling them to just below the rim.Bake in the oven for 15-20 minutes until puffed and lightly browned.
Allow the egg bites to cool briefly before placing them on a hot plate with a knife.

Variations and tips:


Without Gruyère? Sharp cheddar cheese or Swiss cheese are great substitutes.
For a vegetarian twist, add chopped spinach or diced peppers.Are you watching your sodium intake? Let the natural flavors of cheese and bacon shine.
These egg bites store well in the fridge and can be gently reheated in the microwave, perfect for busy mornings or quick snacks.

Start your day with these delicious low-carb egg bites that combine the comfort of tradition with modern health consciousness – a truly delicious way to wake up.

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